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Bicykel
directions_bikeCheeky one before the rain
😊 Expected to be on the trainer today
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Vzdialenosť
20,9 km
schedule
Čas
00:46:55
landscape
Nastúpané
141 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,7 km/h | 48,8 km/h |
| Výkon | 202 W | - |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 128 bpm | 151 bpm |
| Energetický výdaj | 635 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Workout: Aerobic Ride (60 mins)
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37,0 km
schedule
01:00:20
landscape
93 m
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
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0,4 km
schedule
00:00:32
landscape
0 m
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
33,6 km
schedule
00:50:17
landscape
90 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TrainToFord Kinda
TrainToFord Kinda
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0,38 km 0 %
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00:44
31,4 km/h
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31,4 km/h | - | 123 bpm |
00:41
33,7 km/h
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Fly Trap
Fly Trap
open_in_new
0,41 km -0.1 %
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01:00
24,8 km/h
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24,8 km/h | - | 118 bpm |
00:52
28,7 km/h
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Dogging
Dogging
open_in_new
0,59 km 0.1 %
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01:14
28,9 km/h
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28,9 km/h | - | 127 bpm |
01:14
28,9 km/h
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stay off the breaks
stay off the breaks
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0,68 km 0.7 %
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01:33
26,5 km/h
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26,5 km/h | - | 123 bpm |
01:08
36,2 km/h
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West End Curvature
West End Curvature
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0,31 km -2.1 %
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00:32
34,7 km/h
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34,7 km/h | - | 121 bpm |
00:30
37,1 km/h
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Woods Yard Dash
Woods Yard Dash
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0,86 km -0.4 %
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01:35
32,6 km/h
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32,6 km/h | - | 121 bpm |
01:19
39,2 km/h
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Mire and Nut Lanes North
Mire and Nut Lanes North
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1,62 km 0 %
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04:21
22,4 km/h
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22,4 km/h | - | 114 bpm |
03:00
32,5 km/h
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Mire Lane
Mire Lane
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0,93 km 0 %
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02:58
18,9 km/h
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18,9 km/h | - | 109 bpm |
01:44
32,3 km/h
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West End
West End
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0,55 km -0.2 %
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01:56
17,2 km/h
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17,2 km/h | - | 112 bpm |
01:03
31,6 km/h
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Up the nut cracker
Up the nut cracker
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0,47 km 0.6 %
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00:56
30,4 km/h
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30,4 km/h | - | 133 bpm |
00:52
32,7 km/h
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Knowl Hill Bridleway (toward KH, East Spur)
Knowl Hill Bridleway (toward KH, East Spur)
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2,00 km 0.9 %
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04:17
28,1 km/h
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28,1 km/h | - | 136 bpm |
04:17
28,1 km/h
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Knowll Hill - pub to top
Knowll Hill - pub to top
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1,59 km 4.6 %
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05:13
18,3 km/h
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18,3 km/h | - | 140 bpm |
05:13
18,3 km/h
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Star Lane - punching it up to the trail fork!
Star Lane - punching it up to the trail fork!
open_in_new
0,43 km 7 %
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01:49
14,2 km/h
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14,2 km/h | - | 137 bpm |
01:49
14,2 km/h
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Star Lane Short
Star Lane Short
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0,76 km 4.9 %
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02:27
18,7 km/h
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18,7 km/h | - | 145 bpm |
02:20
19,6 km/h
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Last blast
Last blast
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1,00 km -5.2 %
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02:19
26,0 km/h
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26,0 km/h | - | 120 bpm |
01:33
38,8 km/h
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Bowsey Hill Interconnect DH
Bowsey Hill Interconnect DH
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0,31 km -6.9 %
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00:36
31,1 km/h
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31,1 km/h | - | 138 bpm |
00:23
48,6 km/h
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Blake's 7
Blake's 7
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0,58 km -2.8 %
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01:09
30,3 km/h
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30,3 km/h | - | 125 bpm |
00:53
39,5 km/h
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Wargrave Roman Causeway
Wargrave Roman Causeway
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0,41 km 0 %
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00:55
27,0 km/h
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27,0 km/h | - | 133 bpm |
00:39
38,0 km/h
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Charvil Meadows to Thornbers Way
Charvil Meadows to Thornbers Way
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0,50 km -0.2 %
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01:05
27,9 km/h
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27,9 km/h | - | 134 bpm |
01:05
27,9 km/h
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19 segmentov
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Formulár sa odosiela
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